Ep. 21: Every Day is a Step Closer to Recovery with Carole Pilling

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Ep 21 Carole Pilling

I know our guest today, Carole Pilling, via School of Greatness Academy 4.0 and also through a common friend Delane Cooper.

Carole Pilling is such a positive woman. She is a police officer, originally from UK and now live in Australia. She is also a professional photography specializing on sports, travel and wedding photography.  She had a car accident while she was having holiday in UK for her best friend’s wedding. In this podcast she shared about the accident and her journey to recovery after that.

Check out http://www.carolepillingphotography.com.au/portfolios/ for amazing pictures.  Seriously, beautiful photographs!

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Photo Carole

Quotes from This Episode:

  • “I got nothing to lose, if it does nothing, I loose nothing and if it helps then I gain something.” Carole on seeking counselling
  • “You can take it, you can make it” from UNBROKEN movie.
  • “If I don’t write things down, I don’t get things down.”
  • “As long as I keep moving, doing something each day, each week, then I know I am moving forward slowly.”
  • “Everyday is a road to recovery”
  • “Go out ….. Don’t get caught up in day-to-day grind”

Some Questions I Asked:

  • What happen on 28th May 2015 (the day Carole and her father had a major car accident)?
  • How serious were Carole’s injuries from the car accident?
  • How did Carole feel after the accident, any regrets, frustrations?
  • In addition to the physical challenge, how the accident affected Carole emotionally?

In This Episode, You Will Learn:

  • What did Carole do to keep her mind positive during the initial recovery period?
  • What are the things Carole grateful for through this accident?
  • What Carole does to have a nice dream (avoiding bad dream).
  • What’s Carole’s view and advise on seeking counselling.
  • What habits or routines help Carole during the recovery process?

Books Mentioned and Recommended:

Resources Mentioned and Recommended:

Follow Carole:

JOIN REBOUND STRONGER FACEBOOK GROUP. WE ARE BUILDING THIS TO BE STRONGER MASTERMIND. GET CONNECTED WITH REBOUND STRONGER PODCAST PAST GUESTS!

—–

You can follow Rebound Stronger at:

Website: http://reboundstronger.com/

Facebook: https://www.facebook.com/reboundstronger/

Twitter: https://twitter.com/reboundstronger

Instagram: https://www.instagram.com/reboundstronger/

Fauzi is consultant at Advisian, an aspiring entrepreneur. He hosts Rebound Stronger Podcast which focus on sharing key lessons from overcoming various adversities.  He interviews various successful people with powerful and inspiring coming back stories.

Subscribe to Rebound Stronger Podcast: http://reboundstronger.com/itunes

Refer to this on how to subscribe http://reboundstronger.com/subscribe

Visit our website for show notes: http://reboundstronger.com

Connect with amazing podcast guest at our facebook group: https://www.facebook.com/groups/reboundstronger/

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Ep. 17: Lessons from a Man Who Beat Cancer Twice with Cayden Chang

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EP 17 CAYDEN CHANG

Cayden Chang came out from disadvantaged childhood, overcame lots of adversities and ultimately founded three companies Mind Kinesis Management Int’l LLP, Mind Kinesis Investments Pte Ltd, Value Investing Academy Pte Ltd which focus on NLP (Neuro-Linguistic Programming) Training and Value Investing Training throughout different parts of Asia.

Cayden fought renal cancer twice in a 2nd stage in 2010 and 4th stage in 2014.  In 2015, he wrote his 2nd book The Book of Hope: One Man’s Journey Facing Cancer As A Young Husband, Father And Entrepreneur” to raise funds for cancer research for National Cancer Centre. This book tells of his experiences with the disease, including watching his late mother battle terminal-stage lung cancer in 1997. He also wrote “Do You Have What It Takes to Be BOSS” in 2010 and donated all the sales proceeds to ‘The Straits Times School Pocket Money Fund’.

Cayden graduated with 3 degrees; a Bachelor of Science degree (Merit) degree, Bachelor of Science (Honours) degree and a Master of Science degree in E-Business from National University of Singapore. He has received the Lifelong Learners Award 2008 from the Minister of Manpower on 18th Nov 2008, Mr Gan Kim Yong.

Cayden has been featured widely on TV, Radio Stations, Magazines and Newspapers. And I am glad to finally meet and have him on Rebound Stronger Podcast. Cayden thank you for sharing your time with Rebound Stronger Podcast listeners.

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Quotes from This Episode:

  • “Find out what’s truly important. Spend time with people that matters most to you.”
  • “Nothing else mattered except having time” Cayden Chang when he was first diagnosed with cancer.
  • “Time is the only thing that we have.”
  • “Whether the person is kind or magnanimous, it’s got nothing to do with qualification”
  • “Whenever we encounter adversities, choose to accept it, face it, deal with it and let it go

Some Questions I Asked:

  • How did Cayden find out that you had renal cancer in 2010?
  • How did Cayden deal with the shocking news?
  • What Cayden did after the first operation to keep himself healthy and positive?
  • What did Cayden go through from the diagnosis to the recovery of the first cancer?
  • How did Cayden find out about the cancer relapse in 2014 and what happened after that?

In This Episode, You Will Learn:

  • Cayden biggest take away from these two encounters.
  • How you can make best use of your time.
  • How we can support friend or family who has cancer.
  • Cayden shared his perspective when the person has cancer.
  • A Neuro Linguistic Programming (NLP) Technique
  • And many more!

Books Mentioned and Recommended:

Reach out to Cayden:

Cayden provides Free Value Investing and NLP Workshops:

JOIN REBOUND STRONGER FACEBOOK GROUP. WE ARE BUILDING THIS TO BE STRONGER MASTERMIND. GET CONNECTED WITH REBOUND STRONGER PODCAST PAST GUESTS!

—–

You can follow Rebound Stronger at:

Website: http://reboundstronger.com/

Facebook: https://www.facebook.com/reboundstronger/

Twitter: https://twitter.com/reboundstronger

Instagram: https://www.instagram.com/reboundstronger/

Fauzi is consultant at Advisian, an aspiring entrepreneur. He hosts Rebound Stronger Podcast which focus on sharing key lessons from overcoming various adversities.  He interviews various successful people with powerful and inspiring coming back stories.

Subscribe to Rebound Stronger Podcast: http://reboundstronger.com/itunes

Refer to this on how to subscribe http://reboundstronger.com/subscribe

Visit our website for show notes: http://reboundstronger.com

Connect with amazing podcast guest at our facebook group: https://www.facebook.com/groups/reboundstronger/

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Ep. 20: A Guide to Break Bad Habits from the Unbreakable Man with Emmanuel Wolfe

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“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.…”

quote from Theodore Roosevelt’s speech “Citizenship in a Republic.” The speech, sometimes referred to as “The Man in the Arena,” was delivered at the Sorbonne in Paris, France, on April 23, 1910.

Ep 20 Emmanuel Wolfe

Emmanuel Wolfe, Manny what his friend called him. shared with me about his personal experience going through some of the toughest low points in life, but he got through and come back even stronger. From raise in cult, lived in one of the most violent city is USA, homeless, addicted to drug, drinker, etc. Now he has transformed not just his life but also others as a speaker, coach and recently as an author. Manny helps others using Motivational Psychology, Neuroscience, and good old fashioned hard work to overcome the barriers between ourselves and our optimal self.   He is a living example that you can change your life, wherever you are in life now and it is never too late.

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Ep 20 Emmanuel Wolfe

Quotes from This Episode:

  • “You need to have a determination, you also need tools, you need strategy, you need positive reinforcement, you need good messages all the time, but in addition to those things you’ve got to have tenacity, you’ve got to have grit.”
  • “There has to be a reason pushing you to change that is stronger than the hold of whatever the habit is.”
  • “Have enough pressure pushing you, that you’re willing to get out of your comfort zone and change that (bad) habit.”
  • “Get up one more time than you fall.”

Some Questions I Asked:

  • How did Manny end up planning murdering another guy?
  • What were the challenges Manny faced when he started changing to live a better life?
  • What was the biggest lesson Manny learnt from his early years?

In This Episode, You Will Learn:

  • How to be consistent when you are giving up a bad habit.
  • Different types of habits.
  • How to change habits which come from habitual thinking.
  • How to breakthrough from unhealthy eating habit such as potato chip, chocolate bar, etc.
  • And many more!

Books Mentioned and Recommended:

Reach out to Manny:

Get Manny’s book The Tao of The Unbreakable Man HERE www.mannywolfe.com !

JOIN REBOUND STRONGER FACEBOOK GROUP. WE ARE BUILDING THIS TO BE STRONGER MASTERMIND. GET CONNECTED WITH REBOUND STRONGER PODCAST PAST GUESTS!

—–

You can follow Rebound Stronger at:

Website: http://reboundstronger.com/

Facebook: https://www.facebook.com/reboundstronger/

Twitter: https://twitter.com/reboundstronger

Instagram: https://www.instagram.com/reboundstronger/

Fauzi is consultant at Advisian, an aspiring entrepreneur. He hosts Rebound Stronger Podcast which focus on sharing key lessons from overcoming various adversities.  He interviews various successful people with powerful and inspiring coming back stories.

Subscribe to Rebound Stronger Podcast: http://reboundstronger.com/itunes

Refer to this on how to subscribe http://reboundstronger.com/subscribe

Visit our website for show notes: http://reboundstronger.com

Connect with amazing podcast guest at our facebook group: https://www.facebook.com/groups/reboundstronger/

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Ep. 18: A Mother’s Wait for Her Rainbow Baby with Felicia Tan

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Ep 18 Felicia Tan

I connected to today’s guest at one of the trainings I attended. Felicia Tan is an amazing woman and mother. She is also an author, with three books under her belt, a speaker, a blogger and a business owner too.  As an author, she has written and published three books:

  • To Baby with Love: A Mother’s Journey Through Hope, Loss and Renewal
  • Lost and Found: A Mother’s Memoir On Finding Faith Through Loss
  • And the last book, which just been launched on 7 May 2016: A Gift from Heaven A Mother’s Search for Her Rainbow Baby After the Storms.

In her first two books she wrote about her two miscarriages which happened in 2011 and 2012.  The third book, she actively writes about her son on her blog at feliciatan22.com.  She owns a design company Design Workz, and recently founded Art of Life which advocated living life to its fullest. I really admire her faith in God, in His promises even though things seemed to be against the odds.

 

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Felicia Tan Photo

Quotes from This Episode:

  • “Cherish life because you realize one day they are just there, probably the next day they could be gone, so it could be that fast”
  • “Making time for your priorities”
  • “To obey and listen” from the sermon she attended.
  • “Concentrate on HIM, not just the challenges and problems at hand.”
  • “Focus on what makes you happy and just go and do it.”

Some Questions I Asked:

  • Why Felicia decided to write her first two books to document the miscarriage she had?
  • What’s Felicia’s biggest take away from the experience?
  • What was her reason to wait for a year before planning for the next pregnancy?
  • How did Felicia grow her faith in God?
  • Why Felicia chose domain ending with 22?
  • What is Felicia focus this time?

In This Episode, You Will Learn:

  • How to cope with the painful lost.
  • How can family members and friends support the mother.
  • How to make priorities and make time for the most important people in our life.
  • How to overcome low point in life.
  • And many more!

Follow Felicia:

Get Felicia’s book HERE http://artoflife22.com/shop !

JOIN REBOUND STRONGER FACEBOOK GROUP. WE ARE BUILDING THIS TO BE STRONGER MASTERMIND. GET CONNECTED WITH REBOUND STRONGER PODCAST PAST GUESTS!

—–

You can follow Rebound Stronger at:

Website: http://reboundstronger.com/

Facebook: https://www.facebook.com/reboundstronger/

Twitter: https://twitter.com/reboundstronger

Instagram: https://www.instagram.com/reboundstronger/

Fauzi is consultant at Advisian, an aspiring entrepreneur. He hosts Rebound Stronger Podcast which focus on sharing key lessons from overcoming various adversities.  He interviews various successful people with powerful and inspiring coming back stories.

Subscribe to Rebound Stronger Podcast: http://reboundstronger.com/itunes

Refer to this on how to subscribe http://reboundstronger.com/subscribe

Visit our website for show notes: http://reboundstronger.com

Connect with amazing podcast guest at our facebook group: https://www.facebook.com/groups/reboundstronger/Ep 18 Felicia Tan

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Building Stronger Relationship with Vincent Soo

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In this episode I interviewed Vincent Soo who I met during a personal branding workshop. We exchanged contact and I want to bring him on the podcast to share with us tips around relationship. He is a relationship coach. He is managing director of COACH Venture Pte Ltd. Coach Venture is a Social Enterprise that specializes in coaching and mentoring individuals and youths, especially at-risk youths/out-of-school youths/disadvantaged youths and ex-young offenders through personal development programmes and work skills training.

Questions I asked during this episode:

  • How Vincent got into coaching.
  • Three most common relation problems and how to deal with these issues.
  • Activities for building connection between couples.
  • Relationship tip for children/teenager to have meaningful relationship with their parents.
  • Relationship tip for parents to have meaningful relationship with their children/teenager.
  • Relationship tip teenagers with their peers.
  • Relationship tip for working adults with their spouse.
  • Relationship tip for working adults with their bosses.

Books Mentioned in this Episode:

Vincent’s Contact:

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